Tuesday, May 23, 2017

Low-Carb Mint Chocolate Chip Matcha Frappe

May 18, 2017 by LaDonna Loehrke  
Filed under Recipe Box

Tweet I just started a Keto lifestyle in March of 2017, so I am still learning. My sweet tooth has considerably decreased, but I still like to re-create healthier versions of the drinks I was enjoying at our local coffee shops. Low-Carb Mint Chocolate Chip Matcha Frappe 1 serving (14 ounces) 3/4 cup unsweetened almond [...]

Dairy-free, Gluten-free Pumpkin Pie

November 25, 2016 by LaDonna Loehrke  
Filed under Recipe Box

Tweet For as long as I can remember this crust-less Pumpkin PieĀ  has been a part of our Thanksgiving celebrations! The recipe I am sharing is a revised version of the original we used to make. I made changes to remove the gluten, dairy and lessen the sugar, so I can still enjoy a piece [...]